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Omlink Now on Amazon Kindle and Hardcover Book

At Peace in a Quiet Place: Safe Yoga for Beginners – All ages, An Illustrated Guide with Links for Video and Audio

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Gift Certificates Available

GIFT CERTIFICATES ARE AVAILABLE To order simply telephone: 914/761-5413 or email: jbanjali01@gmail.com Certificates may include any variation including: Private & Group Yoga Classes, &  Ayurvedic Treatments.  Check out Pricing on www.Squareup.com (Look for Omlink Yoga Studio) Purchases can be made electronically using this method or in person at the Studio, as well certificates can be […]

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Instructions for Isha Kriya

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Yoga = Stirring the Ingredients = Balance

Yoga = Stirring the ingredients = Balance Recently been wondering about how “easy” it is for yoga practitioners to get off their yogic practice path and fall into illness, sadness and/or depression.  It always surprises me how when someone new to yoga marvels about their feelings of balance and peace.  Shortly thereafter, they are equally […]

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Staying healthy during the seasonal changes

As the seasons change we need to put in place aids to maintain good health.  For our diets if we can keep our systems free of acidity which means really to have an alkaline balance we may stay free of colds and other illnesses.  Do you find yourself catching colds easily and/or frequently?  Do you […]

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